All posts tagged "Fitness"

  • FSGO #12 The Physical Keys to Power with Ken Macdonald, Fitness Expert

    One of the biggest question from golfers is: “How do I get more distance?” There are many factors. The one we talk about today are the physical factors. I brought on Fitness Expert, Ken Macdonald to talk...

    • Posted February 20, 2015
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  • Are You Warming Up Correctly?

    The golf swing is an intricate system of moving parts that involve the combined efforts of the nervous, muscular and skeletal systems.  Adequate function of each is a requirement for generating accuracy, distance and club head speed. ...

    • Posted February 13, 2015
    • 1